Personal Portfolio

Therapy

Specialization in Self-Love‚Äč

Art Based Therapy

What is it?

Art Based Therapy uses creative expression to facilitate healing and self-exploration. Misba encourages clients to tap into their creativity and engage with different art forms to gain insight and promote emotional well-being.

How does it work?

Through various art forms, clients are able to identify and express their emotions in a non-verbal manner. Misba guides her clients in interpreting their creative outputs while drawing from her vast knowledge of psychology and human behavior.

What are the benefits?

Art Based Therapy can help individuals deal with complex emotions that are difficult to put into words. It is a powerful tool for gaining insight and processing trauma, as well as promoting relaxation and stress-reduction.

Eclectic Psychotherapy

What is it?

Eclecic Psychotherapy is an integrative approach to therapy that combines different schools of psychology to create a tailored treatment plan. Misba Shah uses this approach to create an individualized path of growth and healing for her clients.

How does it work?

Misba combines different approaches to therapy that are best suited to each client’s unique needs, drawing on cognitive-behavioral, psychodynamic, humanistic, and other perspectives.

What are the benefits?

Eclecic Psychotherapy can help individuals overcome a range of issues, from anxiety and depression to addiction and trauma. It offers a personalized approach to therapy that takes into account the complexity of human experience.

Family Constellation

What is it?

Family Constellation is a therapeutic approach that considers individuals’ relationships with their family system. It emphasizes the idea that individuals are a product of their family’s experiences and patterns.

How does it work?

Misba helps clients understand the dynamics within their family system and how they have influenced their personality and behavior. Through this process, clients can gain insights into their own personal strengths and weaknesses.

What are the benefits?

Family Constellation can help individuals improve their relationships with their family members and gain a deeper understanding of themselves. By revealing hidden dynamics, individuals can move towards deeper healing and self-awareness.